Find the Right Training Time
for You

We specialize in small group personal training, ensuring that every session is tailored to each member’s goals. Our structured training blocks run throughout the day, providing flexibility to fit your schedule. Each session is led by an expert coach who ensures proper form, adjustments based on recovery needs, and a personalized experience for every individual.

woman exercising at The Retreat Strength Gym

Class Schedule

The Retreat Strength Gym in Golden Valley, MN, offers flexible class times to fit your lifestyle—whether you prefer mornings, afternoons, or evenings, we’ve got you covered.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am Small Group PT Small Group PT
7:00am Small Group PT Small Group PT
9:00am Small Group PT
10:00am Small Group PT
11:00am Small Group PT Small Group PT
11:30am Small Group PT Small Group PT
5:00pm Small Group PT Small Group PT Small Group PT Small Group PT
6:00pm Small Group PT Small Group PT